If you want great results, you must continuously practice the activity or exercise that will bring about the results you desire. For example, take gaining muscle. For many people, having a sculpted physique and muscles to show off is important. In order to achieve the look they’re after they hit the gym routinely, usually multiple times per week in order to build their muscles so they pop out instead of droop down. If these people were to stop for a few weeks, months, or altogether, what do you think would happen to all the gains they’d experienced? That’s right, the gains would go out the window. The muscles would begin to droop and more fatty tissue would begin moving back in.

Our body and nervous system is no different. Just like building muscle, if we want to build a nervous system that functions at the optimum level, without interference, it’s important to get checked and adjusted by a chiropractor routinely. Doing it once will deliver some benefit however, it will be drastly different than the results you could receive by getting checked and adjusted on a regular basis.

To some this may be frustrating. However, when you step back and look at our body, this is how all processes work. A one-time experiment could show some positive change but, more consistent effort will show a tremendous positive change. Stay healthy my friends.